Your Peace of Mind Starts With a Single Step
At Embrace Peace Behavioral Health Services, we believe every person deserves a safe space to heal, grow, and thrive. Whether you're navigating anxiety, depression, trauma, or life transitions β you don't have to walk this path alone.
Compassionate Services Tailored to You
We provide a range of mental health services designed to meet you where you are and support you where you want to go.
Individual Therapy
One-on-one sessions in a safe, confidential environment where you can explore your thoughts, feelings, and goals at your own pace.
Couples & Family Therapy
Strengthen relationships, improve communication, and build deeper connections with the people who matter most to you.
Anxiety & Stress Management
Learn practical tools and evidence-based techniques to manage anxiety, reduce stress, and reclaim your sense of calm.
Depression Support
Gentle, collaborative support to help you understand and work through depression β because you deserve to feel like yourself again.
Trauma & PTSD Care
Trauma-informed care that honors your story and helps you process past experiences in a safe, supportive environment.
Life Transitions
Navigate major life changes β career shifts, grief, relationship changes, or personal growth β with guidance and encouragement.
A Safe Space to Be Yourself
Embrace Peace Behavioral Health Services was founded on a simple but powerful belief: everyone deserves access to compassionate, high-quality mental health care. Located in the heart of Mt Vernon, we've been a trusted resource for individuals and families seeking support through life's most challenging moments.
Our team of licensed professionals brings a wealth of experience and a genuine warmth to every session. We don't believe in one-size-fits-all treatment β instead, we work alongside you to create a plan that honors your unique experiences, values, and goals.
How We Walk Beside You
Getting help takes courage, and we want to make sure the process feels as supportive as the care itself.
Reach Out
Give us a call or fill out our contact form. We'll listen without judgment and help you find the right fit.
Initial Consultation
We'll learn about your story, your concerns, and what you hope to achieve β together we'll build a plan.
Begin Your Journey
Start your sessions in a warm, comfortable environment where you're free to be completely yourself.
Grow & Thrive
As you progress, we'll adjust your plan to support your evolving needs β celebrating every milestone along the way.
Voices From Our Community
Hearing from those we've had the privilege to support means everything to us.
I was hesitant about starting therapy, but the team at Embrace Peace made me feel so welcome from the very first visit. They truly listen and care about your well-being.
After years of struggling with anxiety, I finally feel like I have tools to manage it. The therapists here are patient, understanding, and genuinely invested in your progress.
My family and I have worked with Embrace Peace during some really difficult times. Their couples and family therapy sessions have strengthened our relationships in ways we never thought possible.
We'd Love to Hear From You
Have questions or ready to schedule? Reach out however is most comfortable for you.
Our Location
6 Gramatan Ave
Mt Vernon, NY 10550-3208
Phone
Office Hours
Monday β Friday: 9:00 AM β 5:00 PM
Saturday β Sunday: By Appointment